収録内容

[Disc 1]

1. THIS IS HOW WE ROCK / SPYAIR

2. JUST ONE LIFE (Live at NHK Hall 2016.3.10) / SPYAIR

3. U&I (Live at NHK Hall 2016.3.10) / SPYAIR

4. THIS IS HOW WE ROCK (inst.) / SPYAIR

[Disc 2]

1. Someday,Somewhere -Live & Interview-

2. ﾌｧｲｱｽﾀｰﾀｰ -Live & Interview-

3. Stand by me -Live & Interview-

4. 4 LIFE -Live & Interview-

5. ﾀﾞﾚｶﾉｾｲ -Live & Interview-

6. ｱｲﾑ･ｱ･ﾋﾞﾘｰﾊﾞｰ -Live & Interview-